How to Make Classic PE Games Beyond Awesome

How to Make Classic PE Games Beyond Awesome
My name is Coach Roesch. I am a Bonk Fit-aholic. No joke! Bonk Fit portable custom inflatables bring my PE class to the 'next level of physical' every time I pull them out of the equipment closet. When my kids light up with this amount of enthusiasm, I know my...

How to Make PE Class Great Again

How to Make PE Class Great Again
I bet it feels like yesterday you were teaching your very first PE class, jazzed up to build your equipment arsenal, when suddenly, bam, you're more than five years in, the equipment is tired, and you're tapped-out of ideas.  Do you ever feel like you need to recharge your PE...

Introducing Coach Roesch & Bonk Fit

Introducing Coach Roesch & Bonk Fit
At the elementary school level, most students love to participate in physical education. But do you have a game or piece of equipment that students always ask to play? Every single week, I'm asked; “What are we going to do in PE today?” “Can we Bonk?” “We are going to...

5 Easy Tips to Get You More Time With Your Grandkids

5 Easy Tips to Get You More Time With Your Grandkids
Time flies. It feels like yesterday you were raising your own kids when suddenly, you’re a grandparent. You watch these amazing kiddos grow up at lightening speed, from afar. Do you ever feel like you're missing out? Stop the presses! Finding ways to keep physically connected to your grandkids can be super-challenging,...

7 Reasons Why You Should Always Find Something to Laugh About

7 Reasons Why You Should Always Find Something to Laugh About
Life is stressful. Finding ways to keep calm on a daily basis is challenging, especially because for most of us, our environment gets the best of us. Even if you do have a mellow demeanor and the patience of a saint, these days most people you interact with don't know how...

How to Find the Coolest Gifts for Kids Fast

How to Find the Coolest Gifts for Kids Fast
Finding cool and unique gifts for kids or grandkids can be overwhelming, especially out of fear that you might get it wrong. You need to have a serious amount of time and patience to buy something they will love … and who’s got either one, not me!  Even if you...

How to Improve Your Mental Health

How to Improve Your Mental Health
You ever feel overwhelmed by life? You ever let your environment control you? You ever go through an entire day without a smile? Stress is paralyzing; life gets hard; but the mind is strong. You’ve got to train yourself to power through. The body heals with play, the mind heals...

Hey Helicopter Parent, You're Out of Fuel

Hey Helicopter Parent, You're Out of Fuel
Did you ever feel like family life has turned into one massive schedule?  Shuffling your kids from one activity to the next: dance class, gymnastics, karate, soccer, and baseball. It starts in pre-school. And the older kids get, the more scheduled life becomes. By the time we get home, it's...