It's easy to spot kinesthetic learners. These students wiggle and jiggle, tap and rock, and swing legs about like they've got ants in their pants. Do you have this type of learner in your classroom? Well, I’m here to tell you … there’s hope for helping kinesthetic learners succeed in school...
It’s easy to find reasons not to exercise as you get older. Hell, at any age we all find reasons why we can't workout. Beloved seniors, I’m here to tell you that you're not too out-of-shape to exercise. You are not too sick to exercise. You are not too tired to exercise. And, you are...
Coaxing your kids off the couch for exercise, without completely losing your mind, takes some serious patience and skill! When my kids are laying around the house, hounding me to use a tablet, I want to scream, at the top of my lungs, "go outside and find something to do". Because you...
Finding ways to help your child manage aggressive impulses, without completely losing your mind, takes serious skill. You need patience, above all, and a strong will to succeed at this crazy game called parenting! Even if there are some days without a push or a pull, scratch or a bite, it’s...
My name is Coach Roesch. I am a Bonk Fit-aholic. No joke! Bonk Fit portable custom inflatables bring my PE class to the 'next level of physical' every time I pull them out of the equipment closet. When my kids light up with this amount of enthusiasm, I know my...
I bet it feels like yesterday you were teaching your very first PE class, jazzed up to build your equipment arsenal, when suddenly, bam, you're more than five years in, the equipment is tired, and you're tapped-out of ideas. Do you ever feel like you need to recharge your PE...
At the elementary school level, most students love to participate in physical education. But do you have a game or piece of equipment that students always ask to play? Every single week, I'm asked; “What are we going to do in PE today?” “Can we Bonk?” “We are going to...
Time flies. It feels like yesterday you were raising your own kids when suddenly, you’re a grandparent. You watch these amazing kiddos grow up at lightening speed, from afar. Do you ever feel like you're missing out? Stop the presses! Finding ways to keep physically connected to your grandkids can be super-challenging,...
Life is stressful. Finding ways to keep calm on a daily basis is challenging, especially because for most of us, our environment gets the best of us. Even if you do have a mellow demeanor and the patience of a saint, these days most people you interact with don't know how...